Bake pumpkin in oven until it’s tender

Cook garlic cloves in water for 5min

Mix baked pumpkin, olive oil, parsley stems, chili and garlic with a blender and mix well (add water if the mix is too thick to blend), season with pepper

(If the pasta water is salty enough you don’t need to season the pumpkin mix with extra salt)

Cook pasta in salt water until they are al denta

Bring together pasta, pasta water and pumpkin mix in a pan (it should me a creamy mix)

Add chopped parsley leaves

Serve with parmesan and roasted pumpkin seeds